"What I never succeeded at a young age, I have now succeeded at the age of 50."

Bastiaan Kunst. I have been sporty since I was a teenager and always been looking for the formula to build muscles and lose fat at the same time. At the age of 50 I thought it is now or never and I decided to make use of the best. In January I started the DEMEY88 online coaching program. Now three months later I am proud and cannot believe what I have already achieved. I look better, but I also feel fitter and stronger. It is easy to maintain and definitely will continue with this!