Get in shape through a proven combination of coaching, training, nutrition and supplements.


"Love what you do. Do what you love."

Berry de Mey. Between my “before & after” photos are 36 years.  The latest scientific insights and my many years of experience have gone into developing the DEMEY88 method. I’m not only proud of the programme but am looking forward to sharing it with everyone. Doing things you like is not difficult, so let the results motivate you to be the best version of yourself.

Be Happy!!

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